Digital Products
Thoughtful digital guides and resources designed to support understanding, balance, and conscious daily practice.
VAVA Selections
Curated Selections for a Life Lived with Awareness
At VAVA, we do not group products by category; instead, we select them based on the vision behind them and the impact they can bring to life.
Here, you might find digital resources, personal care products, home goods, handcrafted items, or more—all united by a single purpose: supporting a more conscious relationship with life and what we share within it.
Tangible Selections
Coming soon
Digital Products
Thoughtful digital guides and resources designed to support understanding, balance, and conscious daily practice.
Doshas at a Glance
A concise reference gathering the essential information about each dosha in one easy place.
View Details
39 SAR
Understanding the Doshas
A practical guide to the doshas, their qualities, and their influence on body, mind, and daily life.
View Details
69 SAR
Listening to My Body
A seven-day reflection journal that helps you slow down and listen to your body.
View Details
39 SAR
Ayurvedic Food Reference
A quick food reference for supportive foods, drinks, herbs, and tastes for each dosha.
View Details
39 SAR
The Journey Back to Harmony
A practical workbook for turning Ayurvedic principles into conscious everyday practice.
View Details
119 SAR
The Journey Back to Balance
A practical nutrition guide to understanding your body’s response to food and choosing with awareness.
View Details
99 SAR
VAVA
Bundle: The Journey Back to Harmony + The Journey Back to Balance
View Details
189 SAR
Coming soon
We are preparing thoughtful tangible selections for you.
Quick Reference
Doshas at a Glance
A concise reference gathering the essential information about each dosha in one easy place.
The question this guide answersWhat supports each dosha at a glance?
Product details
FormatPDF
Content languageArabic
Pages4
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Practical Guide
Understanding the Doshas
A practical guide to the doshas, their qualities, and their influence on body, mind, and daily life.
The question this guide answersWhy are the doshas different, and how do they work?
Product details
FormatPDF
Content languageArabic
Pages22
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Reflection Journal
Listening to My Body
A seven-day reflection journal that helps you slow down and listen to your body.
The question this guide answersWhat is my body trying to tell me?
Product details
FormatPDF
Content languageArabic
Pages8
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Nutrition Reference
Ayurvedic Food Reference
A quick food reference for supportive foods, drinks, herbs, and tastes for each dosha.
The question this guide answersWhat should I choose when deciding what to eat?
Product details
FormatPDF
Content languageArabic
Pages6
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Practical Workbook
The Journey Back to Harmony
A practical workbook for turning Ayurvedic principles into conscious everyday practice.
The question this guide answersHow can I live Ayurveda as a way of life?
Product details
FormatPDF
Content languageArabic
Pages53
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Nutrition Guide
The Journey Back to Balance
A practical nutrition guide to understanding your body’s response to food and choosing with awareness.
The question this guide answersHow can I build a more mindful relationship with food?
Product details
FormatPDF
Content languageArabic
Pages47
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.
Bundle: The Journey Back to Harmony + The Journey Back to Balance
Product details
FormatPDF
Content languageArabic
Pages100
LicensePersonal use
This digital guide is intended for personal use only. It may not be copied, republished, modified, distributed, or resold without prior written permission from VAVA Living.
This content is educational and is not a substitute for an individual assessment or professional consultation when needed.